The Motivation Mindset hosted by therapist, writer, and book author, ​Risa Williams, features successful people who share tips on how they manage their time and achieve their goals.Find your balance, keep your calm, stay focused, and get more motivated with practical, coffee-break sized episodes that can help you tune up your daily mindset. From a wide range of professionals including entrepreneurs, artists, professors, CEOs, psychologists, and authors, you will find motivational nuggets of wisdom to make your everyday life easier to manage.Risa Williams is the award-winning author of three self-help books including: The Ultimate Time Management Toolkit, The Ultimate Anxiety Toolkit and The Ultimate Self-Esteem Toolkit, and she's also a therapist, writer, professor, and productivity coach. She collects productivity tools to help people create more time for themselves to enjoy.

To share coffee-break sized content that helps listeners to manage their time and stress.

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The Motivation Mindset hosted by therapist, writer, and book author, ​Risa Williams, features successful people who share  tips on how they manage their time and achieve their goals. Find your balance, keep your calm, stay focused, and get more motivated with practical, coffee-break sized episodes that can help you tune up your daily mindset.