My podcast is The Sober Edge; Inspiration for Alcohol-Free Living. As the host, Teri Patterson, I share my background as a functional nutritionist and a sober life coach. Teri interviews men and women who have created an incredible life on the other side of drinking. This includes authors, coaches, cancer survivors and fitness experts.

I wanted to share stories of real people living amazing lives after stepping away from alcohol. We hear from culture that we need to hit a 'rock bottom' in order to stop but the reality is that we can choose to live alcohol-free as a way to live a more engaged and authentic life. I wanted to highlight these stories that look way different than a traditional 'recovery' conversation.

I do my upload, my intro and outro with music, my editing and my promotions. Alitu makes it easy so I don't have to hire an editor!

Are you ready to explore the ‘edge’ you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you’re not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge.